Contact
support@anxora.app — we reply within 3 business days.
Logging
How do I log a habit slip?
Open the app and tap the large button on the Home tab. That's it — the slip is saved. To add triggers, feelings, or a note, use the form that appears after saving and tap "Save details" when finished. Details are optional.
How do I switch between habits?
Tap the habit name in the top-right corner of any screen (Home, Calendar, Analytics, History). You'll see a list of your habits and an option to add a new one. Adding more than one habit requires the Full access in-app purchase.
Data & Storage
Where is my data stored?
By default, on your device only, using Apple's SwiftData framework. Anxora itself does not run any servers and has no account system.
If you've made the Full access in-app purchase, you can turn on iCloud sync in Settings → iCloud → Sync with iCloud. When enabled, your habit log syncs to your private iCloud database under your Apple ID — only you can read it.
Can I move my data to a new phone?
With Full access + iCloud sync on: sign in to the same Apple ID on the new device and install Anxora. Your habit log will sync automatically.
Without iCloud sync: restore the new device from an encrypted iPhone backup that included Anxora. Standalone data export is not currently supported.
How do I delete a single entry?
History tab → swipe left on the entry → Delete. You can also tap an entry to edit it.
How do I delete everything?
- Local copy: uninstall the app — SwiftData storage is removed with it.
- iCloud copy (only if iCloud sync was enabled): iOS Settings → [Your Name] → iCloud → Anxora → "Delete Data".
How do I turn off iCloud sync?
For data safety, sync can only be turned off from iOS Settings → [Your Name] → iCloud → Anxora. iOS will ask whether to keep or delete the local copy. This is the same pattern used by Notes, Reminders, and Health.
Purchases
How do I restore my purchase on a new device?
Settings → Purchases → "Restore purchases". This calls Apple's servers and re-applies any purchases tied to your Apple ID. Family Sharing is also supported — if a family member has Full access, you can use it from your own device.
Apple Watch
My Apple Watch entries aren't syncing.
Open Anxora on both your iPhone and Watch at least once. Make sure both devices are unlocked, paired, and in Bluetooth range. The Watch app uses Apple's WatchConnectivity framework, which queues messages while the iPhone is unreachable.
Features
What does Apple Health show in Analytics?
If you enable HealthKit in Settings, the Analytics screen overlays your habit slips with your heart rate variability (HRV) and sleep data. This helps you spot whether poor sleep or low HRV correlate with harder days. HealthKit data is read on demand and never leaves your device through Anxora.
What are the fidget mini-games for?
Pimple Pop and Bubble Wrap are designed as a competing response — a core technique in Habit Reversal Training (HRT) for BFRBs. When you feel the urge to bite, pick, or pull, occupying your hands with a tactile activity reduces the likelihood of acting on the urge.
Does Anxora replace therapy?
No. Anxora is a self-tracking tool. It does not provide medical advice, diagnosis, or treatment. For clinical BFRB treatment, consult a therapist trained in HRT or comprehensive behavioral treatment (ComB).
Reporting a bug or requesting a feature
Email support@anxora.app with:
- Your iOS version and device model
- A short description of what you expected vs. what happened
- Screenshots if relevant